We offer Recreational Tumbling Class and Power Tumbling Class By Level

 

NEW TO CEA RALEIGH: CHEER 101

 

  • Learn the basics of cheerleading in our new recreational introductory class!
  • Available Tuesday from 5:30 to 6:30

 

Break Down of Levels

  • Level 1: Cartwheel, Back walkover, Forward roll, Round off. This class is designed for the novice athlete. No experience is necessary. This class focuses on teaching the basic progressions
  • Level 2: Roundoff back handspring or multiple back handsprings, Front handspring. The athlete must be able to master standing and running multiple roundoff back handsprings without being spotted by a coach before moving to the next level.
  • Level 3: Roundoff back handspring back tuck, Multiple back handsprings, Front tuck
  • Level 4: Roundoff back handspring layout, Multiple back handsprings to tuck or layout, Combinations to to layout (front walkover, whip, punch front)
  • Level 5: Roundoff back handspring full or double full, Multiple back handsprings to full or double full, Combinations to full or double full

Pictured–> CEA Tumble Instructors. From Left to Right: Shawn Wilson, Gabe Love-Haugh, Frank Barnett, Jason Fairley, Willie Robertson, Holden Ray

 

Recreational Tumbling Class:

Tumbling classes are in place to teach kids a variation of gymnastic and acrobatic moves to help prepare them for All Star cheerleading, High School Cheerleading, or just for recreational fun. All athletes are entitled to one free trial class. Our classes are subject to a five athlete minimum. Our tumbling classes are offered to any athletes between the ages of 5-18.

Schedule:

  • Monday: Level 2
    • 5:30 to 6:30 PM
  • Monday: Level 1
    • 6:30 to 7:30 PM
  • Monday: Level 3/4
    • 7:30 to 8:30 PM
  • Tuesday: Level 3/4
    • 5:30 to 6:30 PM
  • Tuesday: Level 2
    • 6:30 to 7:30 PM
  • Tuesday: Level 3/4
    • 7:30 to 8:30 PM
  • Wednesday: Level 3/4
    • 5:30 to 6:30 PM
  • Wednesday: Level 3/4
    • 6:30 to 7:30 PM
  • Friday: Make Up Class
    • 4:30 to 5:30 PM

To enroll, please call the front desk at 919-876-8325

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Power Tumbling Class 

Power tumbling is a offered to athletes as an extra hour of intensive tumbling focused mainly on skill development and technique work. Power tumbling is offered to athletes enrolled in the Full Year All Star program.

 

Schedule:

  • Monday: Level 4/5
    • 5:30 to 6:30 PM
  • Monday: Level 3/4
    • 6:30 to 7:30 PM
  • Tuesday: All Levels
    • 5:00 to 6:00 PM
  • Wednesday: Level 2/3
    • 5:30 to 6:30 PM
  • Wednesday: Level 5
    • 6:30 to 7:30 PM
  • Thursday: All Levels
    • 5:30 to 6:30 PM

To enroll, please call the front desk at 919-876-8325